Football

Football

Football Training

Signing your kids up for soccer can be a great decision for their mental, physical, and social development. It teaches children the importance of teamwork, develops physical fitness, and has positive effects on mental health. Additionally, it can expose children to different cultures and ways of life. And above all, it is a sport that is fun and allows children to make new friends.

training for football
  • One of the most obvious benefits of playing football is that it helps to promote physical fitness. Soccer requires a lot of running, which helps children develop strong muscles and improve their cardiovascular health. It also improves their balance, coordination, and agility. In fact, soccer is said to be one of the best sports for overall fitness.

  • Another great benefit of football is that it teaches children the importance of teamwork and social skills. In football, players need to work together to achieve a common goal. This helps children develop social skills such as communication, cooperation, and leadership. These skills can help children in all areas of their lives, including school, work, and personal relationships.

  • Playing football can also have a positive impact on children's mental health. Soccer helps children develop self-confidence and self-esteem, which can help them feel good about themselves. It also helps reduce stress and anxiety, as exercise is a great way to improve mood. In addition, soccer teaches children how to handle both success and failure, which can help them develop resilience and coping skills.

  • Football is a sport that is enjoyed by people all over the world. As a result, playing football can expose children to different cultures and ways of life. This helps children develop a better understanding of the world and can help them become more tolerant and accepting of others.

  • Playing football is a lot of fun! Soccer provides children with an outlet for their energy and allows them to have fun with friends. It also provides a sense of accomplishment when children learn new skills and improve their game.

Why Learn Football

  • Objective: Get the kids acquainted with the football and familiarize them with basic rules of the game.

    • Warm-up exercises (10 mins)

    • Introduction to the game, its history and importance (10 mins)

    • Basic rules of the game (15 mins)

    • Football handling and passing drills (15 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids how to dribble the ball effectively.

    • Warm-up exercises (10 mins)

    • Explanation and demonstration of dribbling technique (10 mins)

    • Dribbling drills and practice (30 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids how to pass the ball accurately and receive it effectively.

    • Warm-up exercises (10 mins)

    • Explanation and demonstration of passing and receiving techniques (10 mins)

    • Passing and receiving drills (30 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids the correct technique to shoot the ball towards the goal.

    • Warm-up exercises (10 mins)

    • Explanation and demonstration of shooting techniques (10 mins)

    • Shooting drills and practice (30 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids the basics of defending and how to tackle an opponent player.

    • Warm-up exercises (10 mins)

    • Explanation and demonstration of defending techniques (10 mins)

    • Defending drills and practice (30 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids the basics of goalkeeping including catching, diving and throwing.

    • Warm-up exercises (10 mins)

    • Explanation and demonstration of goalkeeping techniques (10 mins)

    • Goalkeeping drills and practice (30 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids the importance of teamwork and communication in football.

    • Warm-up exercises (10 mins)

    • Discussion on the importance of teamwork and communication (10 mins)

    • Teamwork and communication drills (30 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids about different positions in football and basic formations.

    • Warm-up exercises (10 mins)

    • Explanation of different positions and formations (15 mins)

    • Positioning and formation drills (25 mins)

    • Cool down exercises (10 mins)

  • Objective: Give the kids a chance to apply what they've learned in a simulated match.

    • Warm-up exercises (10 mins)

    • Match (40 mins)

    • Feedback and discussion (10 mins)

  • Objective: Teach the kids about the offside rule and basic attacking and defensive strategies.

    • Warm-up exercises (10 mins)

    • Explanation of offside rule and strategies (15 mins)

    • Drills to practice strategies (25 mins)

    • Cool down exercises (10 mins)

  • Objective: Teach the kids about set pieces such as corners, free kicks and penalties.

    • Warm-up exercises (10 mins)

    • Explanation and demonstration of set pieces (15 mins)

    • Drills to practice set pieces (25 mins)

    • Cool down exercises (10 mins)

  • Objective: Allow the kids to showcase their skills in a final match and review everything they've learned.

    • Warm-up exercises (10 mins)

    • Final match (40 mins)

    • Discussion, review and feedback (10 mins)

Football Lesson Plans

Registration